About Us

Kevin McNamara and  Joy Reynolds have been teaching and presenting meditation workshops for more than 10 years. They have both spent time in India at meditation retreats and masterminds. Their motto of HELPING YOU MAKE YOUR BODY AND MIND GREAT AGAIN sums up their mission of service in helping others find their true inner being and potential.

Anxiety, stress, fear and depression are rampant in our world today. Mediitation is the portal away from those emotions and leads you into inner peace and calm. Their wellness mentoring, online classes, courses and masterminds help take you to a new level of consciousness and well being.

Cultivating a habit such as meditation can change your whole life. As they say YOU ARE JUST ONE HABIT AWAY...

Their classes are for people both wishing to learn meditation to ease stress, anxiety, fear and depression and those who already practice and want to go deeper into themselves and find that next level of life.

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Make your thoughts great again!

Meditation is a habit. Your life change is just one habit away Follow us on facebook

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make your body and mind great again through our online courses, meditations and masterminds

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Video Blogs

Beginners meditation, Meditations for All

Relaxing Meditation Music For Healing And Stress Relief

The Meditation for the Soul Youtube Channel presents Relaxing Meditation Music for Healing and Stress Relief. This beautiful relaxing meditation…


Unleash Your Joy – Compassion

In this video I cover compassion. Watch and learn how by being compassionate towards yourself and others your life will…

Gratitude, Joy

How to Unleash Your Joy- Surrender

This is the first in a series of video's that teach us how to unleash our Joy. When we surrender…

Beginners meditation, Meditations for All

Meditation for 2020 Best Year Ever

How to Make 2020 the Best Year Ever Take the time to look back on 2019 and then the past…


Gratitude Meditation

Gratitude is our way of being complete with the world. When we meditate and give thanks the universe opens up…

Beginners meditation, Meditations for All

Being Present Meditation

Learn to meditate for beginners - being present, is a great meditation to help you focus on the present moment…

Beginners meditation

Meditation for Beginners

Meditation has been practiced for thousands of years and is used to help the meditator gain clarity of mind over…

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