Come check out our Calm Couch Podcast every Wednesday night, live, on our Facebook Group. Click here to join the group Calm Couch Podcast.

Joy and I will be sitting on the 'Calm Couch' and chatting about all things meditation. We will have different topics each week.

We will also be answering any questions you may have so leave your questions in the group. It will be a 30 minute chat live on Facebook.

Really excited and looking forward to sharing it with you!

See you on the couch!

WEDNESDAYS 7PM MELBOURNE/SYDNEY TIME ON OUR FB GROUP - CLICK HERE TO JOIN OUR GROUP AND WATCH